Ninyahoow Inta Wel Wel Uu Ku Hayo Raaxo Ma Heleysid ! Sababta Wel Welka Keena Xilli Ciyaarta Oo Lagu Hayo.

Published on February 14, 2013 by admin · No Comments Akhrisatay :2685

Wel welka badan ee uu ninka ka qabo heerka ay gaarsiisan tahay howshiisa sariirta ayaa ah xanuun halis ah oo saameyn xun ku reebaya ciyaarta ninka ee sariirta oo waxaaba laga yaaba ain uu ku fashilmo.

Waxaana la xusayaa in mar ama laba mar oo uu ninka ku fashilmo in si wacan uu guto howsha aheyn in gabi ahaanba ka dhaamatay ee waxaa wanaagsan in uu ogaado in taas dhacdo mararka qaar.

Sababaha Keena Wel welka Ninka :

* In Uu Cayilan yahay oo uu iska dhaadhiciyo in cayilkiisa saameyn ku leeyahay ciyaarta .

* In uu cabsi ka qabo xajiga malabyarowgiisa .

* In ay jiraan mushkilado ka dhex aloosan labada lamaane.

* Iyo in uu ka baqayo in uu biyaha durbo uu soo tuuro.

Hormone-ka welka keena ee ku jira halboolaha dhiiga ayaa saameyn xoogan ku yeesha howl gudashada ninka ,, iyadoo in xubuntiisa taranka ay diyaar u noqoto sameynta ciyaarta in ay u baahan tahay in dhiig uu ku soo shumbo taasina imaaneyn hadii wel u jiro.

Sidoo kale quruxda xad ka baxa haweeneyda ayaa wiiqi kara ciyaarta maadaama ninka laga yaabo in uu dareemo in uusan intaas oo qurux mudneyn waxaana tani loogu yeraa cuqdad nafsi oo raaxo maba helayo.

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